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Words for meal sizes in Japanese

Words for meal sizes in Japanese

Japanese restaurants often let you choose how big your meal portion is.
This chart shows the main size categories from smallest to largest:
👉 Small → Normal → Big → Extra Big → Extreme Big

1️. Small
Used when you want less food.

Common words:
S (esu) – from “Small”

小 (shou) – small

少なめ (sukuname) – a bit less than normal

ミニ (mini) – mini (same as English “mini”)

半分 (hanbun) – half portion

Example:
ご飯少なめでお願いします。
(Gohan sukuname de onegai shimasu.)
“Please make the rice a little less.”

2️. Normal
This is the standard portion size.

Common words:
M (emu) – from “Medium”

中 (chuu) – medium

並 (nami) – regular / standard

普通 (futsuu) – normal

Example:
ご飯普通でお願いします。
(Gohan futsuu de onegai shimasu.)
“A regular portion of rice, please.”

3️. Big
A larger-than-normal portion.

Common words:
L (eru) – from “Large”

大 (dai) – large

大盛り (oomori) – large serving (very common)

多め (oome) – a bit more

Example:
ご飯大盛りでお願いします。
(Gohan oomori de onegai shimasu.)
“Please make it a large portion of rice.”

4️. Extra Big
An extra-large serving — often bigger than what most people eat.

Common words:

特大 (tokudai) – extra large

特盛 (tokumori) – extra serving / special large

Example:
カレー特盛ください。
(Karee tokumori kudasai.)
“One extra-large curry, please.”

5️. Extreme Big
Humorous or challenge-level sizes!
Used for very, very large portions — often seen in special or “food challenge” menus.

Common words:

メガ盛り (mega mori) – mega size

鬼盛り (oni mori) – “demon-sized” (huge)

激盛り (geki mori) – extremely large

バカ盛り (baka mori) – ridiculously big (literally “stupidly big”)

Example:
メガ盛りチャレンジ!
(Mega mori charenji!)
“Mega-size challenge!”

Notes:
The word 盛り (mori) means “portion” or “serving.”
When ordering food, you can easily adjust the portion by saying:

〜少なめで (〜sukuname de) → “a little less”

〜普通で (〜futsuu de) → “normal”

〜大盛りで (〜oomori de) → “large portion”

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What to say when eating in Japan?